Welcome to Monica Dare Pilates, Kendal.
A Pilates &  Alexander Technique studio based in Kendal, Cumbria, in the heart of The English Lake District.

Run by Monica Dare, a Pilates instructor with over a decades experience, offering classes, workshops and individual programmes in both Pilates and The Alexander Technique.

Please have a look around my website, and if you're interested in taking part in a session, or would just like more information, please don't hesitate to get in touch via the details on my contact page!

  

Bodycontrol Pilates ® is a registered trademark used under licence.